• Food,  Health,  Weight Loss,  WW

    Healthy Coffee Creamer Alternative!

    Not sure about y’all- but there are few things in this world I appreciate more than a hot, creamy cup of coffee! What I didn’t realize until I started WW (Weight Watchers) last year was how many points/calories I was using up for my beloved morning cup… or 3. Cue panic mode when I had all of a sudden used up half of my daily points on coffee creamer. I started looking into the nutrition facts for my typical drink orders at restaurants and YIKES! 50+ carbs (sometimes as much as 70 g) and 400+ calories for ONE DRINK- I knew there had to be a better way to get…

  • Health,  Lifestyle,  Weight Loss

    Weight Loss Tracker

    Hi y’all! So one of the things I want to focus on with this blog is health and fitness! I am by no means any type of dietician or a personal trainer- I am however a self-proclaimed expert in finding balance and enjoying life while also trying to get in shape! More to come on this topic in later posts, but for now, I wanted to share a little printable tool for those of you who are trying to find your goal weight! Go ahead and download and print this weight loss tracker and put it somewhere that it will serve as a constant reminder for you and your weight…

  • Food,  Meal Prep,  WW

    Jerk Chicken Tacos

    These Jerk Chicken Tacos are the perfect combination of delicious and healthy. They are a great option for an easy and frugal lunch. Ingredients Chicken breast tenderloins (0 sp) G Hughes Sugar-Free BBQ Sauce (0sp) Mangos (0 sp) Cilantro (0 sp) Fat-free mozzarella cheese (0 sp) Mission Carb Balance Fajita Flour Tortillas (1sp each) Optional: Garlic, Cayenne Pepper (0 sp) Directions Wash and trim the chicken, and then place in the bottom of the crockpot. You’ll want to cover the chicken with the G Hughes Sugar-Free BBQ sauce. I made these with the original flavor, but I’m sure it’d taste great with the Honey BBQ or Sweet and Spicy flavors…