Let me start by saying that a few months ago, I literally could not run more than 1-2 minutes at a time, and now I’m sitting down to write this post as I just finished a four-mile run (that I actually enjoyed!). Eeek!!! Four miles may not seem like much to some folks, but this is a super exciting goal for me! I’ve never exactly enjoyed running, but between moving and traveling so much, I just got to the point where I wanted to be able to go outside for a “quick run” as my workout and have fun. Running is also a great way to quickly burn calories while…